Oxstalls Sports Park - Helpful Habit - Drink 2 litres of water per day 💧 Your body is 60% water, so it makes sense that we should drink a lot of it
Roballenfitness - 💧How much Water do you need?💧 Follow @roballenfitness for more fitness/nutrition info 😊 One of the most important factors in living a healthy lifestyle is drinking enough water. Most people
I-Mizu - How Much Water Should We Drink Per Day?? The body is about 60% water, give or take. You are constantly losing water from your body, primarily via urine and sweat.
![Smile Communications NG on Twitter: "Drinking 8 glasses/2 liters of water a day helps in every way. Water helps to regulate body temperature, flush out toxins, insulate joints, prevent kidney stones and Smile Communications NG on Twitter: "Drinking 8 glasses/2 liters of water a day helps in every way. Water helps to regulate body temperature, flush out toxins, insulate joints, prevent kidney stones and](https://pbs.twimg.com/media/Em24bjnXMAACJ6W.jpg)